Gym buffs have been trying out an unconventional food trend lately. But does adding tuna to your protein shake really work ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Though there are many mistakes people make when tenderizing meat, it's an especially common error to not know that you can ...

I tasted and reviewed canned beef stew from Progresso, Dinty Moore, Rao's, and Campbell's to find the best option for a quick ...

Here are six sources of protein that aren’t red or processed meat, and the reasons experts love them. Beans, peas, lentils, ...

Whether you're stocking up for busy weeks or simply looking for easy ways to eat smarter, these seven dietitian-approved ...

But why make things complicated with additional powders and protein-boosted products? And why spend a whole lot of extra money to do it? Enter the technique of adding canned chicken to omelets.