Try this easy and nutritious breakfast recipe that combines whey protein powder and chia seeds. You can whip it up in no time and give your day the protein boost it deserves! High Protein Bars ...

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

The bars are generally recommended based on their ratio of protein to calories, as most of the brand’s offerings clock in at ...

Some of my favorites are below, and I and other Strategist writers who worked on previous versions of this guide also talked to nutritionists, athletes, and trainers who use protein powders ...

Looking at their wrappers, most energy bars seem like they’d be good for you. But many don’t deliver the benefits you might ...

Try not to just consider your protein during certain meals, like lunch and dinner. Instead, a helpful way to get in more ...

While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright. Stephens notes that powders are ideal as a quick snack or post-workout ...

This flavor-packed and very nutritious vegan "Snickers" smoothie bowl can be served for either breakfast or dessert ...

The FDA recalled several chocolate treats over undeclared milk or nut ingredients. Here's what you need to know to check your family's food now.

Everyone’s nutritional needs are different, so why not create a customized protein powder. Simply answer a few questions and you’ll have a unique recipe tailored to your workout regimen ...

If you make a purchase using links on this page, Metro.co.uk will earn an affiliate commission. Click here for more information. Protein powders are loved by many fitness enthusiasts as a way to ...