Free women’s empowerment and self defense class offered for all ages
The Women’s Empowerment and Self Defense workshop takes place Saturday, April 5 from 9 a.m.-12 p.m. at Hope Community Church ...
Daily Mail6d
Female self-defense expert reveals simple step women can take to make themselves a lot safer
A self-defense expert has revealed the easy habits women can adopt to keep themselves safe from predators and attackers. Kaitlyn Hernandez-Suarez, the founder of Detroit-based self-defense ...
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Self-defense expert says girls, women need to start with putting the phone away
Kaitlyn Hernandez-Suarez is founder of Soul Survival, a self-defense training company. Her tips for girls and women to defend ...
Business Insider9y
Pick best high heels for self-defense weapon
a 26-year-old former ballet dancer that teaches a "Stilettos and Self-Defense" class in New York City. The class teaches women both how to defend themselves while wearing heels, and how to use ...
Business Insider9y
Former dancer teaching high heel self-defense
who teaches a "Stilettos and Self-Defense" class in New York City. The class teaches women how to defend themselves — both in and with high heels. Zeisler made a YouTube video explaining the basics.
WHNT7d
Self-defense system used by special forces gaining popularity among women
MADISON, Ala. (WHNT) – One self-defense system is gaining popularity rapidly among women who are looking for the best way to keep themselves safe. David Escobedo of Krav Maga Worldwide is ...
The Independent1mon
Maasai girls take up self-defense as protection from sexual abuse and early marriage
Girls’ education apparently has an impact on gender-based violence too, with 34% of Kenyan women surveyed ... says Lepishoi. The self-defense classes also offer some protection against sexual ...
Gadsden State offers free women's self-defense class to empower and educate
The Gadsden State Community College Police Department is hosting a free Advanced Women’s Self-Defense Class on Saturday, ...