Lutein plays a pivotal role in safeguarding the eyes by filtering blue light, which can penetrate deep into the eye and ...

Brightly colored fruits and vegetables like carrots, oranges, and sweet potatoes provide vitamin A, which is essential for ...

If not treated they can cause complete loss of vision, starting with side vision and progress to total blindness. It really is a dangerous disease because those who have it usually feel quite ...

Omega-3 fatty acids are one of the most well-known supplements for brain and eye health. Found in fish oil, these healthy ...

Mr Amir Hamid, Chief Medical Officer and ophthalmic surgeon from Optegra Eye Health Care, which has a clinic in Newcastle, offers the following tips to help you take care of your eyes over the ...

Carrots have long been hailed as the ultimate eye health food, but a lesser-known vegetable is now being recognised for its ...