If you already have an established routine, keep up the good work and try to add more high-intensity exercises. The reason ...

Jan. 15, 2025 – Prostate cancer is quite common – over 60% of those diagnosed are men over the age of 65 – but it’s not a high priority for cancer researchers. One big reason ...

Engaging in daily exercise is paramount for maintaining prostate health. Both cardiovascular exercises and resistance training are equally important,' Dr Cahill told MailOnline. 'Cardio activities ...