What are the differences between these two ingredients, and are there any benefits of using one vs. the other? Both corn syrup and high-fructose corn syrup are refined sweeteners made from corn ...

You may have heard about its health risks, but is high-fructose corn syrup (HFCS) as "bad" as sugar? The short answer: HFCS is no better than regular table sugar (sucrose). Both sweeteners have 4 ...

But if you want to get maximum health benefits from it ... It's in a more processed form, such as high fructose corn syrup or oil where many of the nutrients have been stripped away by a process ...

Robert F. Kennedy Jr. has said added sugars such as high-fructose corn syrup are culprits in America’s struggle with chronic disease. High-fructose corn syrup is “just a formula for making you ...