Ignore the ick – here’s why you should be drinking a glass of milk
Admitting to enjoying of glass of cow’s milk as an adult is tantamount to saying you collect cuddly toys and take baths with a sibling. But haters take note: ignoring the ick and downing a glass of ...
A daily glass of milk lowers bowel cancer risk by 17% — but another drink increases it by the same amount
The study found that, on average, adding 300 mg of calcium to your daily diet — roughly the amount found in a large glass of ...
Verywell Health on MSN13d
Almond Milk vs. Cow's Milk: What Your Daily Choice Means for Your Body
Almond milk and cow milk offer different nutritional and health benefits. Learn more about how they compare and how to choose ...
earth3d
Some types of plant-based milk are linked to mental disorders like depression
New study links plant-based milk to higher anxiety and depression risk. Semi-skimmed cow's milk shows potential benefits for ...
Her Zindagi Hindi5d
6 Kesar Milk Benefits For Healthy Winter Days
From easing menstrual cramps to boosting your mood is just the right drink for cold winter days. Take a look at the six ...
What's the healthiest milk? A guide to whole, raw, almond, coconut and more.
How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.
Glass of milk a day can cut risk of deadly cancer by a fifth, new study finds
A glass of milk a day cuts the risk of bowel cancer by almost a fifth, according to the largest study of its kind.
Unknown risks of drinking plant-based milk you should know
Milk is known for its nutritional value, but it isn't vegan. Plant-based milks from grains, legumes, and nuts serve as alternatives, offering environm ...
Yahoo4d
What's the healthiest milk? A guide to whole, raw, almond, coconut and more.
“This can be unrealistic for most people.” She adds: “To replicate the nutrient benefits of cow’s milk without drinking it, one must carefully select and combine a variety of foods and may ...