oolong tea possesses a characteristic compound called theasinensins, which is a group of tea polyphenols (a potent antioxidant) that has been shown to have health-promoting properties," Kalloo says.

Oolong tea may offer health benefits due to its anti-inflammatory and antioxidant properties. It is known as a traditional Chinese tea and may fight cancer, lower blood pressure, and have ...

From black tea to rooibos tea, here are some of the best teas packed with antioxidants, offering unique flavours and health ...

Green tea, oolong tea, black tea, herbal teas, and white tea are highlighted for their potential to help burn fat and improve overall weight management. The weight loss journey is no cakewalk.