Conclusions The results of the present study contradict the widespread belief that moderate foot pronation is associated with an increased risk of injury among novice runners taking up running in a ...

Pronation refers to the way your foot distributes impact when it hits the ground – and it differs from one person to the next. If you overpronate, your foot rolls inward when it hits the ground.

Medial longitudinal arch height standardised to foot length during standing and at mid-stance of walking and jogging was measured from digital video images taken before and after the application of an ...