Common sleep disorders seen in women include: Natural swings in female hormone levels (estrogen and progesterone) can affect a woman's sleep. This might occur during: Hormone changes before your ...

fertility problems. A) Lifestyle changes: Similar to estrogen, a healthy lifestyle with balanced diet, exercise, stress management, and adequate sleep can help regulate progesterone. B ...

“Look at whether pain or any other medical conditions, such as arthritis, may be impacting your sleep,” recommends Lederle.

Hormone therapy is a treatment that can help you manage symptoms of menopause, including hot flashes, night sweats, and sleep disturbances. It helps supplement your estrogen and progesterone ...

As I was taking a psyco-social medical history of a 43-year-old woman, I asked, “What is your problem?” She replied, “I can’t ...

Meanwhile, progesterone is a reproductive hormone. Abnormal levels can result in irregular periods, fertility problems, and depression. Eli Health’s tests are a reflection of recent health and ...