Cognitive Behavioral therapy, known as CBT is an evidence based therapeutic ... CBT will allow you to develop problem solving capabilities by addressing your thoughts, feelings and behaviors. RIT ...
In a study of adults with both depression and obesity—a difficult-to-treat combination—cognitive behavioral therapy that ...
This type of therapy focuses on communication, coping skills, constructive problem-solving, as well as ways to build trust and strengthen healthy relationships in a family system. According to the ...