Starting your day with a bowl of yogurt is a simple way to boost your gut health. This fermented dairy product is packed with ...

But when honey is added to yogurt and consumed together, it can help in supporting the yoghurt’s probiotic bacteria to survive and reach the gut. ALSO READ: This secret ingredient can make your ...

Colon cancer rates are rising, especially among younger adults, but a new study suggests that diet could play a role in ...

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...

Here’s a cult that you might actually want to join. Users on social media have become obsessed with a probiotic yogurt created to clear your gut — and some report it’s even making them ...

TikTok users can’t stop raving about Coconut Cult’s pricey, probiotic-packed yogurt. But nutritionists warn it’s not for everyone. We’re only in the third month of the year and already ...

Fermented dairy products and probiotics may support bone health by enhancing calcium absorption, modulating inflammation, and ...