If you want a healthy gut with a balanced microbiome, yes, you can take probiotic supplements, but you can also naturally ...

From microbiome-friendly diets to probiotic supplements, discover how gut health is redefining skincare and giving new ...

If you think you may be dehydrated, consider adding drinks like kefir, beet juice, herbal teas, green teas, and fruit ...

You may take probiotics to help reduce symptoms of certain ... it contains pre-, pro-, and postbiotics to support overall gut health. It’s also been helpful for our tester, who has been taking ...

Already a phenomenon in the US, gut health soda taps into the global health and wellness drive. Discover if it has the ...

Drinking kombucha in place of sugary drinks like juice and in the evenings in ... mounting evidence to support the benefits of probiotics for gut health and overall health, we don't have too ...

Probiotics have received somewhat mixed responses among users: while they are an intriguing and an easily accessible way to try to enhance gut microbiome health, their actual value is often modest at ...

Prebiotics are compounds that feed the friendly bacteria in your gut. They include indigestible carbohydrates, such as inulin ...

Your gut and brain are more connected than you think. Scientists have found that probiotics in foods like kimchi, yogurt, and ...

Discover delicious options to plain water that provide extra nutrients, from antioxidant-rich green tea to electrolyte-packed ...

The synergistic blend aims to enhance gut health, improve nutrient absorption, and support intestinal repair, marking a significant advancement in the science of probiotics. The centerpiece of ...