Well, we need to give people a list of the healthy low GI foods. Yes, it's true that ice cream and chocolate have a low GI, too. But some really good, healthy foods have a low GI. Things like the ...
Petit Chef on MSN10d
7 low-GI (glycemic index) morning meals to start the day with energy!Breakfast is considered the most important meal of the day, as it provides energy and essential nutrients to start daily ...
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