My diet and lifestyle was all-consuming ... back with a vengeance and my desire has returned. I feel 100 per cent primal,' she reveals. 'Not only do I feel fantastic, but I've put on weight.

Jordan, a few weeks back, shared an insightful reel with six important rules that one needs to follow for fat loss. Jordan ...

While having a calorie-deficit diet is essential, ensuring that we know the food we are eating and indulge in a proper weight loss workout routine is also of primal importance. Not knowing our ...