How to massage: Apply firm pressure and massage in a circular motion for 1 minute on each hand. The Third eye point, located between your eyebrows, is well-known for its ability to reduce stress ...

“On clay I had too much pressure, and I couldn’t handle it ... Often, with a chance to take control of a point, Halep pulled the trigger too early and misfired instead.

Pressure points help to relieve some of this tension ... at a time using the thumb and index finger of your opposite hand. You can also try pinching and holding it for 10 seconds.