The Hearty Soul on MSN10mon
Pressure Points in Your Feet: Use This Foot Massage Chart for Pain ReliefYou can perform this type of massage daily. However, these pressure points will adapt to the stimulation that you are putting ...
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Massaging these 5 pressure points helps reduce stress in 5 minutesHow to massage: Use your thumb and index finger to apply light pressure in a circular motion for 1–2 minutes. The Union Valley point is on the webbed between your thumb and index finger.
You massage a spot that's about three finger ... Finally, Between your thumb and index finger. These last two pressure points may also ease stress. Do my feet hold the key to relief for other ...
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