Simply blend silken tofu with fruits (like bananas or berries) and almond milk or orange juice until it smoothens out. This ...
Try this crispy tofu stir fry with leek and chili for an easy 20 minute meal that is flavorful and high in plant protein.
Maria Doss on MSN17d
Teriyaki Tofu Stir Fry
This Teriyaki Tofu has a crispy exterior with a creamy, tender interior. It is outrageously delicious and is ready in about ...
This healthy vegan stir-fry packs in plenty of veggies for an easy midweek meal. Marinating the tofu in a satay-style sauce gives it a great flavour; leave it to marinate while you prepare the ...
Begin by cutting the firm tofu into cubes and frying them till golden brown. Add colorful bell peppers, broccoli, and snap ...
Once the oil is hot, add minced garlic and cook until fragrant. Then, add the soaked tofu skin and stir-fry for 30 seconds. Add red and green capsicum, onion, and celery. Add the sweet and sour ...
A great veggie way to load up on calcium and protein, this spicy stir-fry is ready in minutes. Each serving provides 188kcal, 10.5g protein, 6g carbohydrate (of which 4g sugars) 13g fat (of which ...
You take the tofu out, stir-fry the aromatics plus more seasonings, and toss the fried tofu back in the skillet to coat it in all those flavors before serving. By the way, note that I’m calling ...
Don't sleep on tofu. Made from soybeans, this protein-rich food is ridiculously versatile. You can eat it straight from the package (not my preferred method), marinate it, bake it, sear it ...
Featuring 120 vibrant, easy-to-make recipes that deliver a flavour punch – these three tofu recipes promise to ... which translates as ‘holy basil stir-fry’, is a contender for the most ...