Whether you are trying to conceive or are already pregnant, a solid nutritional foundation is key, and prenatal vitamins can help ensure that you and your baby are getting the important nutrients ...

In 2015, Katerina Markov Schneider was newly pregnant and on the hunt for the right prenatal vitamin. There were plenty of options available on the market, but none that met her standards.

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Unlike many prenatal vitamins on the market, Fullwell Fertility's formula is built on real nutritional expertise. Founder Ayla Barmmer, MS, RD, LDN, is a leading expert in functional medicine.

You should take water-soluble vitamins like vitamin C, B12, and B6 in the morning on an empty stomach. Take multivitamins or prenatal vitamins with a meal or snack containing fat and a glass of water.