Wondering if it's safe to drink alcohol in pregnancy? How about eating soft cheese or seafood? Here's the official advice on ...

Heavier meals and foods that are high in fat and sugar ... Especially in the later stages of your pregnancy, cooking up a storm using elaborate recipes may well be the last thing you feel like doing.

Don't just limit yourself to endless pots of yoghurt - try sardines, kale, tofu and other foods packed full of calcium. If you're pregnant and confused about what you can and can’t eat ...

Whilst it’s best to avoid foods that are high in sugar and fat, this doesn’t mean that you can’t enjoy something sweet during your pregnancy. There are plenty of healthy pregnancy dessert recipes for ...

Smoked fish isn't the only food those who are pregnant should avoid, and when trying to find out what's safe and what's seen as high-risk, it can be confusing to separate fact from fiction.

These healthy, tasty recipes by chef Lorraine Pascale and our team of nutritionists ... Alternatively, if you need help with general pregnancy or baby advice, or maybe on using or ordering our ...

Nutrition during pregnancy is crucial for the health and development of the baby. While every pregnant woman tries to steer ...

What Foods and Drinks Should I Avoid During Pregnancy? Foods that are more likely to be contaminated with bacteria or to contain heavy metals are ones to skip or limit during pregnancy. Fish and ...

Whilst there are some foods that you’ll need to avoid during your pregnancy, most fish are safe to eat during pregnancy. So, if this is a food you enjoy, there’s no need for you to miss out on some of ...

Food assistance programs are effective in helping hungry women avoid pregnancy complications, researchers say in a new study published Jan. 23 in JAMA Network Open. Food insecurity in pregnancy is ...