Making small dietary changes like incorporating pistachios can have a lasting impact on overall health and prediabetes ...

But when the average of your blood sugar levels (called hemoglobin A1c) reaches between 5.7% to 6.4%, this qualifies as prediabetes and deserves attention. Rethinking your diet to address prediabetes ...

From watching our protein intake to performing a combination of cardio and strength training, here are a few ways to reverse ...

Dr Mosley started the Fast 800 Diet, also known as the 5:2 diet, in an attempt to lower his blood pressure, lose weight, and ...

Though having prediabetes doesn’t mean you are about to develop diabetes, it’s a good idea to take action to reverse the condition. Changing your diet and lifestyle habits can make a big ...

Alison Hammond has said she is "no longer prediabetic" after making a simple change that yielded incredible results. The TV ...

Unlike fad diets or quick fixes, these methods focus on making lasting changes that are maintainable over time. By combining balanced nutrition with regular exercise and mindful eating practices, ...

But as well as exercise, she said she stopped eating two things after being told she was pre-diabetic. She told Women's Health: "My mum had Type 2 diabetes and she was worried for me, so when I ...

While there’s no cure, following a diabetes diet and staying active helps keep your blood sugar steady and energy levels up. Here we share an expert-backed diabetic diet food list that steadies ...