Prediabetes is a health condition where blood sugar levels are higher than normal—but not high enough to be considered full-blown diabetes. You can prevent prediabetes from progressing to type 2 ...

to learn about the six best blood sugar-stabilizing ingredients to add to your list if you have pre-diabetes. According to Nanavati, high-fiber foods, unsaturated fatty acids, protein, spices and ...

It’s true! Read on for seven superfoods you’ll want to add to your type 2 diabetes food list. Making smart food choices that won’t raise your blood sugar is key to staying healthy.

Understanding why and how to avoid excessive sugar consumption during the holidays could be crucial in preventing pre-diabetes ... Additionally, sugary foods trigger inflammation in the body ...