Diet plays such a crucial role in managing – and, in some cases, reversing – prediabetes that you ignore it at your peril. The condition increases the risk of cardiovascular disease and stroke ...

Let’s explore the importance of diet for managing prediabetes, which foods to limit, and which you can enjoy to help maintain healthy blood sugar levels. Prediabetes is a condition in which ...

Prediabetes is extremely common but can be easily managed and even reversed with the right diet. A pre-diabetic diet won't just help control blood sugar, it's a healthier way to live your life.

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You need to reduce your diet by 500 calories.' His words devastated Natalie. Aged 26 and preparing for her first bodybuilding competition, she believed she was in the best shape of her life ...

Prediabetes is a condition characterized by high blood sugar levels. Some diet and lifestyle habits can help you manage your blood sugar levels and prevent the condition from progressing to type 2 ...