Integrating these activities into our everyday routines has the potential to improve our well-being and lead to a more happy life. Here are 7 Buddhist-inspired practices that can help us live a ...

It will offer numerous benefits for succeeding in work and life. By incorporating Zen Buddhist practices into the ... make better decisions and deal with everyday challenges.

These teachings impact Buddhists’ daily life and tell them how they can change their future through their actions in the present. Metta close mettaThe Buddhist term for loving kindness.