That's something you'll find in all the best powerlifting programs. Let’s break mine down. Start with your competition-style squat (e.g., back squat) and focus on two sets of five reps ...

Athletes from Highland Park, Dumas and Perryton took home titles at the state powerlifting meet in Abilene over the weekend.

Registration for the 2025 SUNY Cortland Powerlifting Meet Will Open on Monday, March 24 at 12:00 p.m. SUNY Campus Recreation is hosting the Annual Powerlifting Meet on Wednesday, April 23 at 6:00 p.m.

Last year’s one-point loss at the state meet left a bad taste in the mouth of the Edcouch-Elsa girls powerlifting program. At ...

Coach Jacob Alford and the Lindale Lady Eagles powerlifting team went to Edinburg last week for the Texas High School Women’s ...