Looking at health data on adults in China, the study authors estimate that a reduction of just 1 gram in daily salt intake ...

Institute for the Advancement of Food and Nutrition Sciences published a paper discussing food industry efforts but also the ...

Potassium chloride tastes like salt when used in small amounts, yet it doesn’t contain sodium. Potassium chloride is the most common ingredient in salt substitutes like Nu-Salt. What salt is ...

Many food scientists and product developers face challenges in reducing sodium in meat products. Sodium comes from more than ...

Potassium helps counter the effects of sodium and may help lower your blood ... Buy canned vegetables labeled "no salt added" and frozen vegetables without salty sauces. Drain and rinse canned ...

Canned beans are generally equally nutritious as dried beans, Rydyger said. “They retain most of their nutrients, but there ...

A call to include recommendations on low-sodium potassium-enriched salt in hypertension treatment guidelines has been made by an international group of experts today in the American Heart ...

In recent years, Himalayan pink salt has gained popularity as a healthier alternative to normal salt. From celebs to health ...

Heart disease is often called 'the silent killer', which is why knowing and checking your blood pressure numbers is essential ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

With an advanced blend of electrolytes from watermelon juice, sea salt, sodium citrate and potassium salt, Gatorade Hydration ...

Is Gatorade good for you? A nutritionist reviews the facts about this popular electrolyte drink and its impact on your health.