potassium, chloride, magnesium, phosphate, bicarbonates and calcium that help regulate fluid balance, muscle function, and nerve signaling. Electrolytes maintain hydration, support muscle ...

Potassium (as chloride) 10mEq, 20mEq. Hyperkalemia. Chronic renal disease. Acute dehydration. Heat cramps. Severe tissue destruction. Adrenal insufficiency. Familial periodic paralysis. Acidosis ...

Magnesium doesn’t play as important a role in hydration as the likes of sodium, chloride and potassium, but it’s still beneficial if you want to ensure your hydration levels are optimised.

Maintaining proper hydration is more crucial than ever in today's fast-paced world, especially for individuals over 60.

Chronic renal disease. Acute dehydration. Heat cramps. Severe tissue destruction. Adrenal insufficiency. Familial periodic paralysis. Acidosis (potassium chloride products). Alkalosis (potassium ...

When looking for a quality electrolyte supplement, Dr Dallas says to find one that contains a “mix of key minerals, such as sodium, potassium, calcium, magnesium, and chloride, to ensure proper ...