If you’ve spent a lot of time with bad posture[,] it can be hard to have a good sense of what correct posture feels like,” ...

Are posture correctors really effective? Experts weigh in, plus recommend the best options from Forme, Amazon, Upright Go, ...

For example, when we were all ooh-ing and ahh-ing over Taylor Swift’s iconic TIME Person of the Year profile, I noticed that ...

Explore how ill-fitting bras contribute to back pain, posture problems, and muscle strain, plus expert guidance on finding ...

The claim: The first bra on the market to improve posture by taking pressure away from the shoulders. The theory: The straps - which cross over the back - pull the shoulders back, acting as a ...

I like to think that Taylor Swift and I have a lot in common, but perhaps our biggest similarity is our height - and, ...

Sports bras are comfy, amazing, wonderful—except when they're not. Like when you're 10 minutes into a workout and already ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Zoe Vanderweide Zoe Vanderweide is a writer focused on style and ...

A survey of 2,450 women has found that three in four women struggle with rounded shoulders, a fundamental sign of spinal ...

You may be able to do it with a broken heart, but can you do it with correct posture, too? A certain sports bra could help, and it’s celebrity approved. The Forme Revive Bra, worn by Taylor ...

“Posture sports bras and tees help to reinforce good posture,” Egbogah noted. “As you wear posture-friendly apparel, your muscles and fascia will adapt to support you correctly.” While ...