Dr Mindy Pelz has supported numerous high-profile clients including singer LeAnn Rimes and ex-racing driver Danica Patrick ...

Belly fat around menopause is common due to hormonal changes, reduced metabolism, and even increased stress levels, which can lead to higher cortisol production. 'I also know how dangerous ...

No exercise can get rid of menopause belly, say doctors. They suggest building up my muscles instead. Read more at straitstimes.com.

Another thing that HRT might do is redistribute the fat in your abdomen. After menopause, women often start getting more belly fat called visceral fat. This type of fat is more dangerous to your ...

Emma Watts, a nutritionist and The Menopause Mentor, has previously shared a number of dietary changes women can make to tackle belly fat - and there are some food groups she says are a "must" ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

In her most recent Instagram video, Austin is sharing “fun” and effective “kickboxing-inspired” workout moves to help women ...