Its aroma, flavor and its ability to keep us alert make it an indispensable ally for many when waking up. But this morning ...

Groundbreaking research reveals coffee's surprising effects on cellular health, changing how you view your daily cup.

too much caffeine late in the day or in the evening can cause sleep problems. And, as we’re about to learn, white tea has ...

“For healthy adults, caffeine consumption is relatively safe, but for some vulnerable populations, caffeine consumption could ...

Recent research reveals that caffeine has health benefits for most moderate coffee drinkers. Such moderate coffee intake – about two to five cups a day – is linked to a lower likelihood of ...

One of the main reasons it might be worth switching to tea is its lower caffeine content. Caffeine can sharpen focus and ...

There is evidence that yerba mate tea could help prevent osteoporosis – a disease that can cause bone fractures – by ...

Drinking coffee every day could add almost two years to your life expectancy and make your old age healthier, according to a recent review.

A registered dietitian shares 13 of the healthiest energy drinks available on the market, based on nutritional value and ingredients.