Positive self-talk can significantly improve your emotional well-being. By consciously choosing supportive and affirming ...

In contrast, brighter colors like yellow and white are more often associated with positive emotion words. In part, the association of negative emotions with darker colors stems from the ...

In a new study, people who experienced the widest range of positive emotions had the lowest levels of inflammation throughout their bodies. Lower inflammation may translate to a reduced risk of ...

What is alexithymia? Created with Sketch. From the Greek for “no words for feelings,” alexithymia is a term for difficulty with cognitively processing one’s own emotions, including paying ...