a sports medicine specialist at the Mayo Clinic Health System, to explore the health benefits of the best cold plunges and ice baths ... it’s super portable and comes with a travel backpack ...

Unlike the high-end models with built-in cooling systems, this inflatable tub is easy to set up, portable for travel, and has a convenient pump and carry bag. Starting your ice bath adventure has ...

Now’s a great time to hop on the cold plunge/hot sauna trend, with major discounts on cold plunge tubs and saunas at Wayfair ...

Dunking yourself into an ice bath isn’t a new trend by any means, but it seems to be having a moment again and I have unapologetically jumped on the bandwagon. Lifting weights four times a week ...

I used the Cold Pod Portable Ice Bath outside and found ... its hard-wearing exterior and lightweight feel can withstand travel. I used the ice bath in my garden in the middle of February ...