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Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, raw - Nutrition Information
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. Nutrient kcal kjoules %DV ...
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Pork vs. beef: Which is healthier? Dietitians reveal 3 nutrition differences
Pork sirloin and tenderloin are low in saturated fat, she adds. In general, look for minimal visible fat and “loin” cuts ... Pork and beef have a similar nutrition profile, but there are ...
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Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw - Nutrition Information
View Nutrition information about Beef, loin, top loin steak ... Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids ...
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Honey-Garlic Pork Chops
Nutrition Facts 1 pork chop with 2 tablespoons sauce: 249 calories, 7g fat (3g saturated fat), 74mg cholesterol, 342mg sodium, 19g carbohydrate (18g sugars, 0 fiber), 27g protein. Diabetic ...