“It’s an excellent choice for people watching their calories while maintaining protein intake.” A 3-ounce serving of roasted pork tenderloin contains: 122 calories 22 grams of protein 3 ...

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. From Fat 60.95 216.8 ...

C The Power of Pork. Why choose a boneless pork loin over pre-cut pork chops or a roast? While buying a large piece of meat might seem intimidating, the ...

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. Nutrient kcal kjoules %DV ...

Rub it with a pernil-style adobo, or marinade, for a fast alternative to the Puerto Rican-style slow-roasted pork shoulder.

Juicy & Tender 🔥 Reposting this popular grilled pork tenderloin recipe today (3/8/25)! If you missed it before, now’s the ...

Here's a simple dinner that provides a warm charm, with tender medallions of pork covered by a silky, lemon-wine sauce.