Pork and beef are dinner favorites that deliver lots of protein. But they can offer different benefits for people who are ...
“It’s an excellent choice for people watching their calories while maintaining protein intake.” Pork chops are also a great choice, Politi adds. She recommends choosing lean ones, unless the ...
Crunchy, juicy, and without frying — oven-baked pork chops are the perfect alternative to the classic version of this dish. By baking, you save calories without losing any of the unique taste and ...
Ensure the pork chops reach 145°F on an instant read thermometer. Serve warm! *The calories listed are an approximation based on the ingredients in the recipe card and a serving size of 1 pork ...