For the eighth consecutive year, the best diet for your health is an old favorite. The Mediterranean Diet once again finished first in the annual U.S. News & World Report rankings of the best diets ...

coli bacteria in the gut, when combined with a low-carb and low-soluble fiber diet, drove the growth of colon polyps, which can lead ...

In general, most people should try to get between 20 and 30 grams of protein at every meal, Susie says. If your protein goal ...

However, some diets can cause serious nutrient deficiencies because they require participants to eliminate entire food groups. These are the most popular diets among millennials making resolutions ...

However, recent findings from University of Toronto researchers cast a shadow over these popular diets by revealing a ... primarily with older adults now threatens younger generations.

If you're setting a New Year's resolution to lose weight in 2017, here's what the science says about 15 popular diets, so you can decide which one - if any - might be right for you.

A warning has been issued by scientists as a popular diet could be linked to one of the UK's deadliest cancers. A recent study has unveiled that eliminating carbohydrates and fibre from your diet ...