Build Strength and Confidence With This 10-Minute Low-Impact Cardio Workout
This low-impact workout led by Marnie Alton requires no-equipment and is all standing. Expect barre and dance-inspired ...
This 10-Minute Barre-Inspired Workout Is the Most Dynamic Way to Work Your Core
This core workout led by Marnie Alton requires no-equipment and is all standing. Expect barre and dance-inspired movements.
FYI, Your Pilates Class May Not Actually Be Pilates
When it comes to the Pilates vs. Lagree debate, there's a lot to unpack (and TikTok is already on it ). The two workouts may ...
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This 60-Minute Dance Class Will Make Your Cardio Sessions Fun Again
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I Tried "Love Island USA" Star Leah Kateb's Workout, and It Was the Perfect Burner
Spoiler alert: Leah Kateb and Miguel Harichi, runners-up on season 6 of "Love Island USA," are still together — and their workout game is strong. Kateb recently posted a TikTok video of her and ...