Those colorful foam pool toys come in handy all around the house, garage and yard. And with a little ingenuity, they can be ...

Are you frustrated with your swimming progress? You're not alone; many swimmers experience slow improvement despite rigorous training routines. This article explores effective strategies that can ...

The first essential drill involves practicing the correct arm position while lying at the edge of the pool. This drill helps swimmers familiarize themselves with the proper arm mechanics needed for an ...

Most triathletes will dive at anything to help make the swim easier. A reliable smart watch with relevant data tracking can ...