I’m at Pole Mission, a new studio opposite the Soho Theatre on Dean Street, where I’ve committed to a six-week beginner pole ...

As an avid lover of aerial exercises, I enjoy practising gravity-defying sequences and tricks that involve suspending myself ...

When most people think of pole dancing, the terms "athleticism" and "fitness" might not come to mind first. Instead, it's mostly associated with strip clubs and titillation. But pole dance ...

A NAN has been brutally called ''an embarrassment'' to her family for pole dancing at 75. Meet Starr Stauffer Wise, 75-year-old widow from Colorado, the US, who picked up the unlikely athletic ...

For me, it was pole fitness. I’d always admired pole dancers' strength and stamina, but in my head, I always told myself, ‘there’s no way I’d be able to do that’. Then, in 2021 ...

That's when she tried pole dancing, despite initially feeling that ... "I've always done dance for fun, but now it's added that element of fitness that I never understood, but now I'm obsessed." ...

Jacqueline Fernandez, known for her stunning looks and versatile performances, is also a dedicated fitness enthusiast who ...

You heard that correctly. Pole dancing for kids. While this may sound totally inappropriate, Kristy Craig of Duncan's Twisted Grip Dance and Fitness Studio on Vancouver Island insists that there's ...

Two island fitness ventures have merged together. Manx Pole Dance and Fly-Fit have joined forces after recently being ...