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Discover dried plums: The tiny nutrient powerhouses enhancing gut health and aiding weight lossA study by King's College London, published in the 'Clinical Nutrition' journal in January 2018, illustrated how consuming ...
Natal plum is rich in phytonutrients, including anthocyanins (anti-inflammatory), carotenoids (vitamin A precursors), flavonoids (heart health), tannins (antimicrobial) and vitamin C (immune support).
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