Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Lentils and chickpeas are two of the most popular plant-based protein sources and are often compared for the nutrition they ...

Adding a variety of nuts and seeds to your diet is a really easy way to bolster your plant-based protein – peanuts are ...

Medically reviewed by Elizabeth Barnes, RDNEating plans that include foods high in protein and low in carbohydrates are ...

Lentils, essential in vegetarian and vegan diets due to their high protein content, promote muscle repair, immune function, ...

These athletes have reached the top of their game on a vegan diet and know where to get all the protein they need ...

From personalized nutrition to more sustainable supply chains, we're just beginning to unlock the potential of AI in farming ...

And there are other benefits of eating more plants. An original Harvard study suggests that women who ate more plant protein ...

Experts share how the plant proteins market has performed and express which proteins work best in varying beverage ...