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Are Plantains Good for You?A cup of boiled green plantains has 166 calories, 40 grams of carbohydrates, and 3 grams of sugars. By contrast, a cup of cooked white rice, another starchy food that’s a staple in many cuisines ...
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Plantains vs. Bananas: What’s the Difference?Bananas and plantains have very similar nutrition profiles. Both are good sources of several vitamins, including potassium, ...
The collaboration's focus is to battle childhood obesity, which the organization says is a front-and-center issue in Spain.
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