"It would be difficult to substitute plant foods for dairy products to meet the calcium ... Alternatively, calcium can be obtained from fortified foods and supplements." Calcium is the most common ...

it’s a bit pricey compared to other calcium supplements on the market. Overall, we recommend New Chapter’s Bone Strength Take Care for those looking for an easy-to-swallow, plant-based calcium ...

There is much debate over which type of calcium supplement, calcium carbonate or calcium citrate, is absorbed the best. Use the tips to help make your choice easier. Your doctor will also help you ...