Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to ...

Several dieticians have released a new study claiming that these nine fruits have the highest amount of protein and that ...

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Black beans are a great plant-based protein for weight loss. "My favorite plant-based protein for weight loss is the black bean," Fillenworth said. She told BI that in addition to being high in ...

The Wicked star is known for her powerful voice, and one beverage she's said to drink every morning keeps it in check - as ...

While many people associate protein with meat, there are numerous plant-based options to increase protein intake, including ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off right.

Which fruits are high in protein? Fruits with the most protein to help build muscle include passion fruit, jackfruit, ...

Explore how the NiMe diet, inspired by non-industrialised societies' eating habits, can enhance gut health, promote weight ...