World first research trial shows simple dietary changes can improve gut health and reduce toxins New research from the ...

Restaurants were classified as having a full menu if they offered at least 10 plant-based main courses. They were then scored based on the number of healthful dishes in this group, receiving one ...

Plant-based diets lead to weight loss, even without exercise or calorie counting. Replacing high-fat foods with fruits, vegetables, whole grains, and legumes naturally reduces calorie intake. Avoiding ...

A new study has found that people with cardiometabolic conditions such as obesity and diabetes live longer on healthy ...

and deep-fried foods. They found that many restaurants (with OMNI establishments being more limited than VEG) did not offer patrons enough choices of plant-based main courses and that 14-27% of ...

New research from the University of Wollongong (UOW) has found that a diet rich in diverse plant foods can significantly ...

This plant-based chili* is hearty, savory and an easy go-to option when trying to feed the whole crew! The mix of seared plant-based ground beef, like Beyond Beef, vegetables and refreshing toppings ...

inviting local chefs to showcase their culinary skills with innovative plant-based menu options. The event, which runs through April 30, encourages the community to explore the benefits of veganism by ...

If you’re living with heart disease, diabetes, or obesity, moving toward a healthy plant-based diet—rich in whole grains, fruits, vegetables, legumes, and tea or coffee—could help reduce your risk of ...