or plant-based oils will balance out the meal. For an extra dose of inflammation-fighting antioxidants, include some additional vegetables or fruit. These are the best high-protein lunch ideas to ...

This article was medically reviewed by Samantha Cassetty, MS, RD, a nutrition and wellness expert with a private practice based in New York City. A plant-based diet means eating more vegetables ...

Wagamama’s new cookbook is packed full of delicious recipes from across Asia; these three plant-based picks will take you through the day from breakfast and lunch to dinner. Asian cuisine truly ...

Whole-foods and plant-based diets prioritize plant foods and minimize processed foods and animal products. These diets are associated with several health benefits, such as reduced risk of diabetes ...