Eliminating meat affects everything from heart health to energy levels and the key nutrients you need to monitor for a ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a scoring system developed by Harvard nutritionists that assigns ratings to ...

A teen is spearheading a program in Cambridge that she hopes can help the planet with a simple change - improving people's ...

New research suggests that dietary choices in middle age could significantly influence health outcomes in later years.

Studies show how some plant foods can reduce inflammation, prevent flare-ups and even lower surgery risks for those with Crohn's disease and ulcerative colitis.

Consuming a diet rich in healthy plant-based foods and beverages may reduce the risk of premature death. People with ...

Consistently eating plant-based foods while limiting animal-based and ultra-processed foods is linked with greater chances of ...

Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...

A plant-based diet can be an excellent choice for kids if properly planned. With a focus on nutrient-dense foods, they can ...

Dr. Rupy Aujla told Business Insider he follows a high protein, high-fiber, "plant-forward" diet.

A plant-based diet made up of mainly nutrient-dense plant foods, or an equally healthy omnivorous diet may help reduce the ...

It’s not just MAGA bros and MAHA moms who resist plant-based eating. A wide swath of the U.S. seems to be sending a clear message: Nobody should feel bad about eating meat. Many people are ...