The Dietary Guidelines Advisory Committee is recommending consumers shift to a more plant-based diet and limit their ...

"Both walnuts and almonds are a very healthy part of the diet," says Natalie Rizzo, registered dietitian and TODAY.com ...

If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...

A plant-based diet focuses on whole foods like fruits, vegetables, grains, nuts, and seeds, supporting overall health and ...

The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

The article compares plant-based foods and animal-based products as sources of calcium, highlighting that plants like dark ...

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

Cheers to … sobriety? Andrews shares that she’s a teetotaler in the name of total body betterment, “I do not consume any ...

Tim Spector, Chris Packham, George Monbiot, and health experts have signed a new open letter urging the NHS to go plant-based ...

Therefore, both low-fat and whole milk may be a good choice for weight loss efforts. But keep in mind that one cup of whole ...

As plant-based meat alternatives continue gaining popularity, many consumers wonder if these products provide the same ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.