How to get your protein and diet tips - Advice for aspiring vegan bodybuilders from a top-level professional athlete ...

In recent years, Novak Djokovic, one of the world's strongest and best-known tennis players, has revolutionized his eating ...

For example, your bodybuilding meal prep service ... for people following low carb or Paleo diets. “For people who want more produce and plant-based meals, this might not be the best fit.” ...

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle ...

A brand new study further highlights the true benefits of eating a plant-based diet compared to a mixed diet with meat and ...

The five-day diet ranges from consuming 1,100 calories on day one to 800 calories on days two to five and is made up of foods that are plant-based, low sugar, low protein and contain a research ...

Here are our readers’ thoughts on vegetarian diets ... Reagan Lee Chung-ling, 11, South Island School: I would invite my friends to a party at home. I would prepare food using plant-based ...