As the name implies, a plant-based diet is all about getting most of your ... people prescribed a plant-based eating plan for ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle ...

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...

Ayurveda literally translates to the "science of life" so, beyond diet, it also focuses on exercise, lifestyle and as well as some plant- and animal-based interventions. If you're interested in ...

The scientific evidence is indisputable: a diet rich in plant foods is one of the best ways to support good health. But with a variety of plant-based eating patterns available, how do you know ...

Tommy Chan Pak-hei, 15, St Joan of Arc Secondary School: My plan is to collaborate with well-known restaurants to promote a plant-based diet. To effect a change in people’s eating habits ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Just 7% plan to begin eating a plant-based diet despite evidence that shows it's not only effective, but also less expensive, better for the environment, and provides protection from a variety of ...